Fillets of Cod Veracruz Style

1 pkg frozen cod fillets (or flounder)
1 medium onion, thinly sliced
1 clove garlic, minced 2 Tbs olive oil
14 oz can stewed tomatoes 1 bay leaf
1/4 tsp oregano leaves 1 tsp salt
6 green olives, cut in half 1/4 tsp pepper
1 Tbs capers 1 Tbs lemon juice
1 Tbs diced green chilies

In a large skillet, sauté onion and garlic in oil until soft
but not brown.
Add tomatoes, herbs, salt and pepper. Simmer uncovered, 10
min. Add remaining ingredients.
Add frozen fillets to skillet.
Cover and simmer gently 15 min. turning fish over halfway
through cooking. Serves 3.